Showing posts with label Rock 'N Roll Marathon Series. Show all posts
Showing posts with label Rock 'N Roll Marathon Series. Show all posts

Friday, March 16, 2012

I Think I'm Ready To Rock N Roll...



So I think I'm ready.  Did my last run for tomorrow's race yesterday and ran my fastest 3-miler in my training.  I think it helped that I had to get back in time to bring Little Man to his preschool field trip.  I felt really good and strong during my run, so we'll see.  I'm still a bit nervous about losing my foot to PF during the race, but at this point, since it's not hurting right now, I'm going to try not to think about it and enjoy the race.  So there.  I think I'm just nervous now about getting there.  A very early 4am wake up call tomorrow to meet my carpool at 5am!  Yikes!


It took every ounce of self-control not to go too crazy in these things.  Little Man's "field trip" was to one of those bouncy places.  While I LOVE sliding and jumping on these inflatable things, I did not want to end up twisting any part of my body that would prevent me from running my race tomorrow.  So I hung out most of the time and watched Little Man and all his 4 year old friends bounce their little hearts out.


Do you sometimes feel like wrapping your body in bubble wrap the week of the race?

Speaking of the race, The Hubs was able to pick up my race packet for me!  I LOVE race swag, and I am very happy with this race's swag, from the dark blue tech shirt (ladies' fit), the Peanut Butter flavor GU (which I'm dying to try after the race, of course), the RnR "I Rocked 13.1" window cling (YAY!  I prefer window cling over stickers), down to the RnR gear bag.  What can I say, it doesn't take much to make me happy.  :)


Please wish me an injury free race.  I just want to have fun and soak up all the music.  My first RnR race and I can't wait!

Who's racing this weekend?  What race?  Good luck to all of you racing this weekend and I can't wait to hear all about it!


Monday, March 12, 2012

Five For Friday Is Now For Monday!

I started this post last Friday, then worked on it some more on Saturday, and now I can't believe it's Sunday night so that means this post will be up on Monday!  I'm not procrastinating, just been CRAZY busy here since last Wednesday because of............

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1)  ...THIS!!!  After signing up 2 weeks ago (yes, 2 weeks before the official March 7, 3pm EST sign up) with Team Lung Love to run Marine Corps Marathon (MCM) this October, I've been going back and forth between feeling scared/unsure and excited/confident.  This IS normal, right?  When you sign up for your first full marathon?!!

Well my anxiety and self-doubt evaporated (for now), as I watched all 30,000 available spots get gobbled up by runners from all over in record time - 2 hours and 41 minutes - becoming the fastest marathon registration sellout in U.S. history.  Fueled by the mass euphoria on MCM's Facebook (FB)  page as tons of runners posted "I GOT IN!  I GOT IN!", I was freaking out like everyone else, and I'm sure we all sounded like we had just won the lottery! 

I successfully peer-pressured another runner friend (so that made it 2 friends I peer-pressured) into signing up for MCM.  Through her, I felt the rush, the suspense, and the triumph over scoring a spot to run MCM.  So ever since Wednesday, my friends "T", "C", and I have been talking non-stop about MCM - training plans, hotel rooms, goals, schedules....never mind that we each have a big race coming up ("T" has Virginia Wine Country Half, "C" has Charlottesville 10-Miler, and I have RnR USA Half) - I think in our hearts we're done training for those races, and we are ready to tackle training for MCM!!!  Isn't that crazy??!!!! Yup, so I've been BUSY just thinking and reading about all things marathon!!!


Just a few of my crazy runner friends from Ragnar DC
2)  ....Non-Stop MCM Talk!!!  With all the talk about MCM on their FB page, the best part was discovering other friends who made it in too!  Like my friend "L" who just started running in November 2010.  After his first race in November 2010, three months later, he signed up for Ragnar DC with me.  To train for Ragnar, he went on to run more 5Ks, 10Ks.  With Ragnar now under his belt, he will soon run his first half marathon with me this coming weekend - RnR USA Half.  Imagine how much I freaked out when I learned he is running MCM too!  His first full!  I can't be any prouder of "L", and I'm SO excited for him!

I also discovered another friend, "M," who also got in - we had talked about running before and even balked at the idea of running 26.2 miles at one point and there we were, screaming over at FB chat, in disbelief that we signed up for something we never thought we would actually do!!!!

So, yeah, I've been BUSY talking non-stop about MCM lately to whoever wants to hear about it, and I can't tell you enough how exciting it is to me!!  Can you tell??!!!



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3)  ....Discovering Red Felt Running Club!  All my MCM talk must be so boring to my non-runner friends and family.  When I posted about running MCM on FB, my friend's brother (who's also running MCM) and I connected, and he added me to this AMAZING FB group called Red Felt Running Club/MCM First Timers.  O.M.G. it's like finding your own kind who understands why you must sign up for at least 1 race every month and don't look at you like you're crazy.  RFRC started out as a group of MCM first-timers last year.  They motivated, inspired, and triumphed together, finishing their first MCM.  They are now 300+ members strong, and already I feel at home, learning A TON, and not feeling as anxious as much knowing I've got these guys and gals to carry me (literally, maybe? hopefully?) to the finish line on October 28.  So I've been BUSY reading all their posts, chiming in when I can (they are a very fun, chatty group!), and taking notes on marathon tips like the geek that I am.


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4)  ....C25K Coaching!!!  As you know, I've been coaching a group of friends to help them run their first 5K.  Last week, we started running 2.5 miles with no walking breaks and this coming week, we are going to do 2.75 miles.  With their first 5K race now just 2 weeks away, I've been posting and answering questions about preparing for their first race and giving tips - tips I wished someone gave me when I ran my first 5K.  I think I am more excited about their race than my own RnR half marathon race coming up this weekend (weekend before their 5K).  There is nothing like watching them run a distance they haven't run before, seeing smiles & high-fives, and hearing cheers!  Do you remember that feeling?  They have come a loooong way from barely being able to run for 2 minutes without walking to now running over 30 minutes!  I am so proud of them, and I can't wait for their race day!!!


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5)  ....Speaking of the RnR USA Half Marathon that I've been training for.... It's going.....ok.  Actually, I've had to change my race goal and strategy.  Due to my PF prone left foot, I'm going to have to run/walk this race, if I want to avoid getting PF again.  Playing it safe, because now my big picture goal is my first full marathon in October AND to keep running well into my 90s!  I really wanted to PR, to get a 2:15 half marathon time, but I'm going to have to let that go and just finish this race.  I *think* I'm ok with it.  I tried the run/walk method with a 4:1 ratio this morning and did ok.  I wasn't any faster, but I felt no pain, so that's good! 
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The best part about today's run?  I figured out why my left foot has PF.   My left shoe is a tad bit big for my left foot!  This happened to me last winter and I can't believe I forgot.  I bought my shoes last summer when my left foot was "bigger" and come winter months, since my left foot is not as swollen, the extra room in my left shoe meant my left foot is sliding in them....the arches aren't where they're suppose to be, etc..So this morning, I doubled up on socks - well, I wore a thinner socks over my regular running socks and no pain!  Knock on wood.  So during my run, my left foot was nice and snug and felt fine.  My right foot has always been bigger than my left, so it was just fine.  I am really hoping this is the cause so I can put an end to this darn foot pain.  Still stretching and icing. 

When do you all buy shoes?  Do your feet change in size from winter to summer months?  Or is it just my feet?  


Have you had to change your race goals and strategy due to an injury?    Have you tried the run/walk method before and how do you like it?  

Are you also running MCM this year??  




Wednesday, February 29, 2012

Not-So-Wordless Wednesday: Trains, Too Much Pink, And Another Race!

Today's post is late because I was busy building this with Little Man....


We have trains coming out of our ears in our house.  Tired of playing with Thomas the Tank Engine Trains?  Oh well let's just excavate the Geotrax trains from the basement and play with MORE trains!  The Hubs is going to flip and literally trip over all the trains that are out all over our floor right now.


Please do not look too closely at my unshaven leg!

This morning, I dragged my very sore self to my friend's exercise class.  I was sore from her Monday workout class and running 7 miles (2 miles for C25K coaching and 5 miles on my own) yesterday did not help to work off the lactic acid soaking up my body.  Today's class actually made me feel 200% better.  I was in this crazy endorphin high half-way through her class.  I was like, "ok, what else can we do?  More burpees?  SURE!  YEAH, ALRIGHT!!". I was so over-the-top-slap-happy I'm sure I pissed off the other moms who couldn't wait for the workout to end.  But I LOVE those kinds of workouts!  Awesome fuel for the rest of the day!  

When it came to cool-down on our mats, I got the "wow, how color coordinated you are" remarks from all the other moms.  I looked down at my mat and my shirt and man did I reek pink!  Like I threw up Pepto-Bismol-all-over-myself pink!  It was a much brighter pink on pink than the photo shows above.  Little Man even noticed, remarking, "Mommy, it's like you're camouflaged." 


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So in-between connecting train tracks and making lunch for Little Man, I learned that the Rock N Roll Marathon series was offering a great Leap Day deal, $29- off registration fee with the promo code, LEAP.  It was a deal I couldn't refuse!  I needed a tune up race for Marine Corps Marathon, and the Dodge Rock 'N Roll Virginia Beach Half Marathon fit the bill. 

I'm VERY EXCITED because that means I get one of these babies after September!
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Oh and Happy Leap Day!  Did you do anything special on this Leap Day?  Anyone else sign up for another race?  Which one?

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