Monday, January 2, 2012

2012 Running Streak: Day 2, Painful 1-Miler

It's my off running day so I just did 1 mile.  The streak requires at least 1 mile a day.  I have 3.5 miles on my training calendar for tomorrow and I don't want to overdo it.  Besides, that 1 mile was the same as yesterday.  Painful and I can't believe I was happy to be done.  How could I go from running 5 miles a day easily 2 weeks ago to struggling to do just 1 today?
Anyone struggling or struggled to get back to running after taking 2 or more weeks off?  What did you do, how long did it take you to get your running mojo back?

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