It's my off running day so I just did 1 mile. The streak requires at least 1 mile a day. I have 3.5 miles on my training calendar for tomorrow and I don't want to overdo it. Besides, that 1 mile was the same as yesterday. Painful and I can't believe I was happy to be done. How could I go from running 5 miles a day easily 2 weeks ago to struggling to do just 1 today?
Anyone struggling or struggled to get back to running after taking 2 or more weeks off? What did you do, how long did it take you to get your running mojo back?